3 Reiki Facts for Beginners

Female Reiki MasterIf you want to be a Reiki practitioner, being in tune with Reiki energy is only the first step. You need to practice it daily. When you have a basic understanding of Reiki, Vagabond Temple recommends Reiki 2 course. More advanced courses give you a deeper awareness of the energy and how it works.

Before you can go to advanced Reiki training, here are some facts that you should know about Reiki:

1. Reiki is spiritually guided life energy.

Reiki is a healing art that originated in Japan. A Reiki master channels healing energy by laying his/her hands on a patient. This method brings back balance in energy and strength by submitting healing energy to the patient’s body.

2. It reduces stress and anxiety.

Reiki is a natural process that helps with relaxation. It eliminates blocks to the flow of energy in your body. It does this by balancing the body’s energy points, also known as chakras. You will feel less pain, anxiety, and stress. Then, you will feel more calm and relaxed.

3. It raises your energy levels.

The energy that flows through your body is what keeps you alive. If your life force is low, you will likely get sick. Reiki treatment helps avoid this since it allows energy to flow freely through the body. That will help your physical body to feel more alive. You will also feel healthy mentally and spiritually. To experience the benefits of Reiki, you should observe the treatment for 21 days.

With these in mind, you should be ready to take Reiki courses. You will open yourself to spiritually guided life force, which will allow you to submit healing energy to yourself and others. This practice will lead to improved living standards by keeping you relaxed and at peace.