Why You Should Never Neglect Your Oral Health

Oral CareTeeth are some of the most neglected parts of the body. Many people never visit a dentist in their lifetime; there are also those who will avoid a dental visit until they could no longer bear the pain caused by cavities.

Here are some of the abuses teeth are subjected to, and why you should never make the same mistake.

Not brushing and flossing

Jessica Simpson’s revelation that she only uses a shirt and Listerine to clean her teeth is not the best example you should follow. Though the singer does say she flosses, brushing is still your first defence against many problems, from tooth decay to heart disease. Brush two to three times a day, after every meal. Floss at least once a day to remove the plaque and food debris that your toothbrush cannot remove.

Not visiting a dentist

Visit your dentist at least twice a year for check-ups and cleaning. Just because there is no pain in your mouth does not mean you should forego cleaning and oral check-ups. A professional will tell you if there are problems and what needs to be done. Even those who have dental anxiety must get over their fear and visit a dental practice. There are dentists who offer sedation dentistry so you can go through the process without experiencing fear.

Leaving gaps

If you lose a tooth, ask your dentist for ways to fill in the gap. A gap left by a broken or decayed tooth will affect your oral health and the shape of your face, making you look older. Dental implant dentists in Harley Street will explain how implants can correct this problem better than dentures. Implants are non-removable and they require the same care as your natural teeth.

Do not neglect your oral health. Problems that begin with your teeth and gums may lead to heart diseases and other health issues.