A Healthy You

A Healthy You

Are You a Good Candidate for Composite Resin Bonding?

Composite bonding is a procedure wherein a tooth-colored composite resin is applied, shaped, and molded on the teeth to improve a person’s smile. The dentist removes some surface of the tooth’s enamel, applies the bonding agent, adds the composite resin, cures it with a special light, and then polishes the teeth. This cosmetic technique can be a fast, less invasive, and a low-cost option for the…

A Healthy You

Teeth Whitening Methods: Know Your Options

There is no reason to put up with stained or yellow teeth. Whitening procedures can lighten the natural colour of your teeth, remove stains from the enamel, and give you a more youthful smile. You can consider teeth whitening if you have darkened teeth due to age, smoking, and drinking beverages such as tea, coffee, or wine. Here are the different whitening methods available: Home…

A Healthy You

Losing Weight the Healthy Way

Many are struggling with losing weight, so they turn to crash diets and too much vigorous exercise. This, however, is not the right way to lose weight. The body needs gradual changes when it comes to food intake and exercise. Rushing things will likely hurt your body more than help it. You will find many workout programs for weight loss, but they all stem from…

A Healthy You

The Secret to Healthy & Younger-Looking Glow

Achieve the perfect and ageless glow you’ve always wanted. Discover the power of going au-naturel without worrying about skin imperfections. All you have to do is to follow these beauty care tips and you’ll be saying goodbye to acne, blemishes and unwanted marks, in no time. Boost Your Skin’s Defense against the Sun This is probably the most essential step you must remember. Extended exposure to the…

A Healthy You

Facelift Surgery: How it is Performed and What to Expect

A facelift is one of the top five most common surgical procedures in the United States. According to the American Society of Plastic Surgeons, doctors perform approximately 150,000 facelift procedures annually in the US alone. Due to the rising demand for aesthetic improvement, it is crucial to know how doctors do facelifts, its mechanism of action, and post-operative expectations. How is Facelift Performed? A cosmetic…

A Healthy You

6 Effective Ways to Healthy, Young-Looking Skin

Ageing and other factors damage the skin sooner than you expect. This becomes truer if you take skincare for granted. Everyone who wants to have healthy and young-looking skin though can make the dream come true by doing these tips. 1. Clean your skin regularly. Your skin is exposed to pollutants every day. Pollutants along with the products you apply on your skin can cause…

A Healthy You

Laser over Drills: The Future of Dentistry?

A dental visit is a common fear not only for children but adults as well. One of the main reasons for this is that they associate a dentist’s drill with fear. A dental drill allows a dentist to perform a wide range of tasks, however; they could almost be considered a dentist’s best friend. They remove decay, reshape the tooth, and remove old fillings. Starting…

A Healthy You

Beauty Benefits of Regular Exercise

Have you ever thought of what exercise does to your hair and skin? How about your sleeping patterns and libido? Regular exercise has a myriad of benefits, which gives an extra incentive when you feel lazy to lace up those sneakers and head to the gym. 1. Getting an instant glow Dump all the expensive, fancy lotions. An exercise program for women is one of the…

A Healthy You

Dental Technology: What to Ask Your Dentist

The public’s increased awareness of the advantages of modern dentistry has never been this high. Whenever patients explore dental treatments these days, they demand things that ensure they are getting the latest in dental technology. A modern dental laboratory witnesses a rise in demand for cosmetic dentistry procedures among other dental treatments. To make sure that your dentist is in touch with the latest trends, ask the following…

A Healthy You

On Treating Opiate Addiction: The Efficiency of Ibogaine

According to the Centers for Disease Control in the US, more than 2 million people experience opiate addiction. Opiates, legally prescribed for use, are prone to be abused substance because of its numbing sensation. Its widespread abuse has become an epidemic, with the same number of people hooked on illegal opiates, which are just as addictive. As a cause for accidental death, the severity of…